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(802)760-7094
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Welcome to Mount Mansfield Martial Arts, your trusted leader in martial arts and wellness
education. We strive to offer the highest quality educational experience that will allow all of our
students to reach higher levels of mind, body and spirit. As a new member of the Mount
Mansfield Martial Arts community there are a few pieces of information that will help you as you
begin your new journey.
1. When coming to try out a class for the first time wear loose fitting athletic type clothing. This
will help you to move more freely. For your first class you may choose to either go barefoot or
wear a sturdy athletic sneaker. Cross trainers or tennis shoes are better equipped for our type
of training than a running shoe. If you choose to wear shoes please make sure that they are
clean, indoor use only shoes. This helps to keep the floors clean and reduces wear and tear on
our flooring system. After your first few classes, you will be required to get a Mount
Mansfield Martial Arts Uniform. You may also choose to purchase martial arts specific shoes as
they are designed for movements that “normal shoes” are not. Please see a Mount Mansfield
Martial Arts instructor about uniform and shoe details.
2. Make sure to bring water and/or sport drink to class. While we do have a water fountain on
the premises, it is easier to measure your fluid intake with a water bottle. Hydration is
important especially on hot days or days that you may have had more physical output at work,
home or school.
3. Bring a friend to a Mount Mansfield Martial Arts class. Sharing a new activity with a friend
makes you feel more comfortable especially during your first classes. If you do not have a
friend that will join you on your new journey, we can recommend a martial arts buddy that is
already involved in the same class. It is great to have someone who can be a supporting
shoulder.
4. It is okay to feel a little awkward with movements in the beginning. Remember, it will take a
couple of classes to begin to get an understanding of what to expect.
5. Mount Mansfield Martial Arts is a community of people just like you, who are committed to
taking that first step and as a result have discovered the many benefits of our program.
Because we are a family, our members will be there for you every step of the journey
6. If you haven’t browsed through our website yet, please do so.
www.MountMansfieldMartialArts.com is a valuable resource for any of our students. Our
website is an extension of our physical community. Not only will you find information about
class schedules, session dates and our system, but you can also download your individual
material sheets, purchase products, browse our photos and even be alerted about special
upcoming events, and in rare weather circumstance, school closings.
7. Most importantly enjoy your journey and have fun!
Sincerely yours,
Sifu Scott Graner
Director/Instructor
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